Seasonal Living Mamas

Holistic 
wellness coaching

I'm Andrea Claassen.

I'm a Holistic lifestyle coach for women.

I'm an Ayurvedic lifestyle coach, yoga teacher and pre/postpartum specialist. I'm also a wife & mama to an active 3.5 year old boy.

I have a Bachelors degree in sports & exercise science and psychology.

My mission is to combine Ayurveda with modern science to create a unique blend of holistic health to help you better reach your wellness goals. 

I help high achieving women slow down, reduce stress & step into their life's purpose.

My journey has had many twists & turns...

Lost. Unhappy. On auto-pilot. And... Stuck in the Should's of Life.

That was how I would have described myself (not out loud of course!) in 2012. That was the year I started my own business, SaFire Training. I drove to clients homes to do personal training. I cringe at the way I thought of health & wellness back then. I thought workouts needed to be an hour, you had to eat healthy at all times, and walking didn't "count" as exercise. 

Then I had a shift in perspective...

Five years ago, I set out on a journey that forever shifted my life. I was introduced to Ayurveda in the jungles of Costa Rica on a yoga retreat. 

Now my mission is to help women like you do the same.

I used to pack my schedule so full I had to write clipping my fingernails on my to do list, seriously 🤦🏼‍♀️
I hated being by myself and having free time, I didn't know what I wanted to do in that free time & was afraid of what my inner self really thought about how my life looked.

Looking back I felt lost and not quite sure how to start living a more intentional life.

Let's go from where you are to where you long to be.

I strive to help type A women learn the benefits of slowing down, tuning in & connecting to their inner wise woman.

I know how hard it is to feel called to soften your edges but you're afraid of looking weak. At the same time you can feel your body slowly shutting down. You get sick more often then you think you should, and feel as if you're running on fumes.

Let's increase your energy, soften your edges but still maintain your drive to achieve your goals. 

Slow down, tune in & connect to your divine body wisdom 

words I live by

States I've visited

38

certified

Ayurvedic Practitioner,  Personal trainer & Yoga teacher 

women in our sisterhood

100+

cups of coffee per day

2ish

Dark chocolate & red wine

Treat:

Murder She Wrote

TV Show:

My Favorite Things

Sedona, AZ

Vacay Spot:

Halloween

Holiday:

My Timeline

where I've been

2012

Started my personal training business -
SaFire Training 

2013

Officially self-employed supported 100% by me

2013

Started working with a life/business coach

2015

Got Married 
&
Joined a 230 hour yoga teacher program 

2016-2019

Started my 1000+ hour Ayurvedic Coaching journey 
-Became a mom 2016 

2019

Regular contributor to Trellis & the Zine

2019

Officially rebranded to
Seasonal Living Mamas

present

I get to coach women all over the world and teach them how to live seasonally & live a more holistic lifestyle. 

see services

I have both 1 on 1 and group coaching programs to help you reach your wellness goals. 

Think we're a match? I'm ready when you are!